Feel good in your body

Title: Feel good in your body

Author: Dr. Phil McGraw

Binding: Paperback

EAN: 9789052953977

Condition: Good

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Condition descriptions:
- As New: Hardly any signs of use, almost as new.
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- New: Book is new.

Description:

For those who only gain weight with fad diets. For emotional eaters. For those who want to feel good about their weight.

I WANT TO CHALLENGE YOU ABOUT YOUR WEIGHT AND YOURSELF in a way that you have never been challenged before. We both know that the endless list of fad diets has done nothing but make you fatter. This book Feel Good About Your Body is the product of thirty years of working with overweight patients and tells you what really works. By giving you the real strategies for tackling obesity, it will change your life and the quality of your life. I am determined to give you immediate results in a way that will last a lifetime. Lasting weight control involves changing many things in your life, and Feel Good About Your Body will help you do just that: change yourself, change the way you think about diets, change the way you think about food and your health. The seven keys in this book will open the doors to a new life for you.

Dr. Phil

Phillip C. McGraw, Ph.D. is the bestselling author of Learn to Live, Save Your Relationship, and Live for Yourself. He is the host of the internationally syndicated, daily hour-long show Dr. Phil. One of the world's foremost experts on human functioning, Dr. McGraw is the co-founder of Courtroom Sciences, Inc., the world's leading legal consulting firm. Dr. McGraw currently lives in Los Angeles, California, with his wife and two sons.