Sin till you drop

Title: Sinning Until You Weigh an Ounce

Author: Carina Noordervliet

Binding: Paperback

EAN: 9789492029010

Condition: Good

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- As New: Hardly any signs of use, almost as new.
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Description:
Sin till you drop
Carina Noordervliet
FUCK DIETS, LOVE FOOD
Dieting doesn't help and some 'bad' things are simply too tasty to eliminate from your diet. In Sinning Until You Weigh an Ounce it's about what you can eat instead of what you can't. In order to lose weight or maintain your weight, it is important to think long term. A life without sinning?! Nobody can keep that up and it makes life less fun. That's why you will learn in this book how to change your behavior. Only when you can consciously sin, you will maintain your weight and lose weight. While still enjoying it to the fullest. Enjoying food has really lost some of its appeal after all the negativity about it in the media. Sinning Until You Weigh an Ounce therefore not only teaches you to sin, it also gives you back your love for food. Enjoy. Sin. And lose weight.
Carina Noordervliet is a weight consultant and nutritionist at De Telegraaf. Carina does not believe in nibbling on lettuce leaves, sober diets or dirty, expensive shakes. She believes in losing weight and staying on weight by eating consciously and above all tasty. In addition, she is an expert by experience, for years eating caused too many kilos and frustrations. But by consciously enjoying food and regularly sinning, she lost 18 kilos. She has now been at her weight for 9 years.
Photography: Jan Bartelsman
Design: Erik Hoogendorp and Frank Dresmé
Recipe: Femke Meijer (ex Librije***)